Published on Tuesday, 01 June 2010 00:27
Summertime is here and Chicago's Comcast SportsNet wants to help you get get into shape with their brand new series entitled "Mind and Body." The show will be a half hour special, as well as a multi-part mini-series, all of which will focus on a variety of fitness methods and activities in the Chicago area.
"Mind and Body" will be hosted by CSN's Chuck Garfien and Sarah Kustok. Among the fitness challenges for the two hosts are yoga, the bar method, spinning, combat training and boot camp. The initial special includes instructor interviews, an in-depth discussion of the benefits of each workout, as well as Garfien and Kustok's analysis of each workout.
The "Mind and Body" special will air this coming Friday, June 4th at 5:00pm. Six smaller segments of "Mind and Body" will appear on CSN's 10:30pm airing of "SportsNite" throughout the month of June.
Video excepts from "Mind and Body" will begin appearing on a special webpage
set up on Comcast SportsNet's website beginning June 4th.